AuthorChefLuhCategoryMain Course
Phuthu or Uphuthu is a crumbly type of pap enjoyed greatly within the Zulu culture. Phuthu is often eaten with meat, curries, beans, sour milk(amasi).
Place pot on stove and add water and salt and bring to boil. (Stove must be on high)
As soon as water boils add Maize meal and close pot, reduce heat to medium. Allow to steam for 10 minutes.
Stir with wooden spoon/fork. It should start to form a crumbly texture. Close pot and allow to steam for another 45 minutes. (Stir every 10 minutes).
Serve and enjoy!
Serving Size 4 People
Servings 4
- Amount Per Serving
- Calories 37
Ingredients
Directions
Place pot on stove and add water and salt and bring to boil. (Stove must be on high)
As soon as water boils add Maize meal and close pot, reduce heat to medium. Allow to steam for 10 minutes.
Stir with wooden spoon/fork. It should start to form a crumbly texture. Close pot and allow to steam for another 45 minutes. (Stir every 10 minutes).
Serve and enjoy!
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