Amagwinya/Vetkoek Recipe

AuthorChefLuhCategory
Yields12 Servings
Prep Time1 hrCook Time10 minsTotal Time1 hr 10 mins

Amagwinya also known as "Vetkoek" is a delightful Zulu snack commonly enjoyed with cheese, polony, mince etc...

 7 cups All purpose Flour
 ¾ cup Sugar
 10 g Yeast (1 sachet = 10 g)
 1 tsp Salt
 2 ½ cups Warm water
 Oil
Preparation Instructions
1

Place all your dry ingredients in your mixing bowl and mix together well : flour, sugar, yeast and salt.

2

Add water and 2 tablespoons of oil and mix well. You may use a mixer if you do not have one your hands will do just fine. After mixing you dough should be sticky.

3

Cover your dough with a cloth and let rise for 45 mins. (Place in sun for best results).

4

Your dough should have doubled in size by now. Knead your dough one more time and let it rest for another 15 mins.

Cooking Instructions
5

Heat up your oil at a medium temperature. Make sure you put enough oil to allow for deep frying.

6

Separate your dough into balls and fry until golden brown. Approximately 10 mins.

7

Serve and enjoy!

Nutrition Facts

Serving Size 1 Gwinya/Vetkoek

Servings 12


Amount Per Serving
Calories 432

 

Ingredients

 7 cups All purpose Flour
 ¾ cup Sugar
 10 g Yeast (1 sachet = 10 g)
 1 tsp Salt
 2 ½ cups Warm water
 Oil

Directions

Preparation Instructions
1

Place all your dry ingredients in your mixing bowl and mix together well : flour, sugar, yeast and salt.

2

Add water and 2 tablespoons of oil and mix well. You may use a mixer if you do not have one your hands will do just fine. After mixing you dough should be sticky.

3

Cover your dough with a cloth and let rise for 45 mins. (Place in sun for best results).

4

Your dough should have doubled in size by now. Knead your dough one more time and let it rest for another 15 mins.

Cooking Instructions
5

Heat up your oil at a medium temperature. Make sure you put enough oil to allow for deep frying.

6

Separate your dough into balls and fry until golden brown. Approximately 10 mins.

7

Serve and enjoy!

Amagwinya/Vetkoek Recipe

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