Traditional Samp RecipeBy ChefLuhSamp is a staple dish amongst South Africans with many variations. However today we gonna be making the very basic version.How to steam AmadumbeBy ChefLuhDid you know the actual scientific name for Amadumbe is "Colocasia esculenta"How to steam Sweet PotatoesBy ChefLuhNo spices no, garnishing just plain and simple sweet potato.Creamy Spinach (with Cremora) RecipeBy ChefLuhSpinach with a twist! If you love your creamy spinach you definitely are gonna enjoy this recipe.Cheesy Creamy Spinach RecipeBy ChefLuhSpinach with a twist! If you love your creamy spinach you definitely are gonna enjoy this recipe.iMfula Mfula RecipeBy ChefLuhMfula Mfula, also called "river river" in English, is a Zulu homemade alcoholic beverage made by the process of fermenting bread, oats, sugar, pineapple and other fruits.Traditional Samp and Beans/ Umnqushu RecipeBy ChefLuhIstambu or also known as umngqusho is a South African dish with several variants. However today we are going to be making the most basic version.Simple Tripe | mogodu | Umgxabiso | Usu RecipeBy ChefLuhTripe, commonly known as usu or mogodu locally in South Africa, is a staple dish within the Zulu culture. We hope you enjoy our simplified recipe.Phuthu (Krummelpap) RecipeBy ChefLuhPhuthu or Uphuthu is a crumbly type of pap enjoyed greatly within the Zulu culture. Phuthu is often eaten with meat, curries, beans, sour milk(amasi).
